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Assignment Task

Task 1: Knowledge Questions

Question 1 Identify some factors in the work environment that may impact on your own physical and mental health.

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Question 2 What are some techniques for managing your own physical health and mental wellbeing?

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Question 3 What resources can you make available and what strategies can you have in the workplace as part of a personal health and wellbeing strategy?

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Question 4 What are some legislative and organisational policies and procedures relating to health and wellbeing?

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Question 5 How can you share your personal health and wellbeing strategy with others in the workplace?

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Question 6 What activities, strategies or ideas to promote personal health and wellbeing can be implemented in the workplace? List a few (4 to 5).

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Question 7 What KPIs can you monitor your own performance against? List 5.

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Question 8 What are some new circumstances that can impact on your personal health and wellbeing at work?

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Question 9 When would you review and update your personal health and wellbeing strategy?

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• Posted on : December 20th, 2019

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