As seen below both of the task should be complete to where as it should be reflected on two different documents and both should be full page in length.
Bonus Task 1:
Listen
to a strength coaching podcast (45-60 minutes).
a. Take notes on and reflect on it. (Key Points) MUST BE 1 FULL PAGE
b. Must give
the title of the podcast, the podcast hosts, duration of the podcast
c. 1 Full Page Reflection = 10 Points
This is the link to the podcast in which you should listen to and reflect on https://www.nsca.com/education/podcasts/nsca-coaching-podcast/season-1/episode-9/#
Bonus Task #2
Watch a full-length strength coaching video or a combination
of shorter clips online. Must be (30 minutes or longer. If you choose
combination, must add up to 30 minutes +)
a.
Take notes on and reflect on it. (Key Points) MUST BE 1 FULL PAGE
b.
Must give the title of the video(s), those
speaking/coaching in the video, duration of the video(s)
c.
1 Full Page Reflection = 10 Points
These are the links to the 2 videos in which you watch and reflect on
– https://youtu.be/ctixzRsIzH0
– https://youtu.be/wLdbzj0V8-M
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