if meal is unhealthy-what ways can you make it better OR what other choices can you make during the day to make up for that meal? (example: if your meal is high in fat, you can make sure that the rest of your meals are nutrient dense foods that are low in fat). OR if your meal is low in vitamin A you can discuss consuming carrots/sweet potatoes with another meal to make up for the low vitamin A content in your meal.
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